Soy-free recipes for the win!
I know some of you awesome people out there can’t eat soy which probably makes eating a plant-based diet a bit harder on you! Fear not friends, Rabbit and Wolves to the rescue! I’ve put together all my absolute favorites and the best vegan soy-free recipes EVER! Don’t skip the protein, and definitely don’t skip the flavor with these winners!
These perfect Vegan and Gluten-Free Cheesy Jalapeno Burgers are easy, filled with protein and amazing in every way! They’re soy-free: just remember to use the suggested liquid aminos instead of soy sauce!
My very favorite way to eat broccoli is also totally soy-free! Vegan Bang Bang Broccoli is so freaking good, you may be tempted to make it every day!
This Vegan White Lasagna Soup is hands down the best soup I have ever had and totally soy-free!
Vegan Creamy Curry Noodle Bowls are healthy and so flavorful! Perfect for serving warm for dinner or an excellent meal prep option to chill for lunch!
One of my favorite quick and healthy meals is this Vegan Spicy Kale and Romesco Pasta!
Vegan Gnocchi Mushroom Florentine is so creamy and hearty and will make your day!
If you are looking for the perfect pasta salad, look no further! This Vegan Tzatziki Pasta Salad is to die for.
I am always on the hunt for really easy dinner ideas. Try this Vegan Chili Mac and Cheese Casserole!
Vegan Caramelized Cauliflower Cacio e Pepe is one of my favorite meals! Healthy, very few ingredients and so delicious!
Vegan Baked Ziti Alla Vodka is super fast and amazing!
Vegan “Buttermilk” Fried Mushroom Sandwiches are so comforting and will have everyone asking where you got the recipe!
Making this Vegan Winter Vegetable Stew with Cheesy Herb Dumplings is the quickest and most delicious way to warm you up!
Vegan Chickpea Paprikash is so incredible and the perfect way to get some yummy soy-free protein!
I am in love with Brussels sprouts, and these Vegan Garlic Buffalo Brussels Sprouts are the absolute best way to eat them! Just make sure to use soy-free vegan butter! Earth Balance has amazing soy-free butter!
Vegan Sweet and Spicy Chipotle BBQ Sloppy Joes are easy, yummy and messy in an awesome way!
every one of these dishes look so amazingly yummy – to the point of distraction. thanks so much for the very inspiring and compelling recipes. now i have to decide which to try first….
Made the vegan white lasanga soup and my entire Omni family loved it. It was truly amazing thank you
All your recipes look amazing! There’s not one dud in the batch. Mouth watering!
You should do a cookbook. These are the best soy free I have seen. I do not have internet or a printer at home, so I can only view them. Please let me know if you ever publish a cookbook (book form). Thanks.
I have a cookbook coming out in April of next year!!!
Hello All!
My soy-free (and corn-free, wheat-free, yeast-free) plant-based cookbook is finally published!! It’s called From Chronically Ill to Vibrantly Well: Recovery Through a Plant-Based Diet and it’s available on Amazon. http://www.alifewellplanted.com
👏🏼👏🏼 suggesting this book to my friend who suffers from soy & yeast allergies 😃
This recipe looks fantastic. I am going to try it tonight with my brand new spaetzler.