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5 from 9 votes

Vegan Spring Onion Soup

Super creamy, vegan spring onion soup. It's so delicious, gluten-free, nut-free and only 6 ingredients!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course, Soup
Servings: 4
Author: Lauren Hartmann

Ingredients

  • 1 Tablespoon Olive oil
  • 1 Cup Potatoes, chopped
  • 10 Cloves Garlic, chopped
  • 3 Bunches (about 3 Cups) Spring onions (green onions), rough chopped
  • Juice of 1 Lemon
  • 4 Cups(32oz.) Vegetable broth
  • Salt and Pepper to taste
  • Chili oil for serving, optional
  • Crusty bread for serving, optional

Instructions

  • In a large soup pot, heat the olive oil on medium heat. Then add the chopped potatoes. Sprinkle with a pinch of salt and pepper. 
  • Saute the potatoes, reducing heat as needed until the potatoes are starting to soften and brown a bit. About 5-10 minutes. 
  • Then add the chopped garlic, and saute for 1-2 minutes to cook the garlic. 
  • Next, add the chopped spring onions(you can leave the onions in pretty big pieces since you will be pureeing the soup). Saute for just a minute to wilt the spring onions. Sprinkle with another pinch of salt and pepper.
  • Add the lemon juice to the pot, and scrape any bits off the bottom of the pot. 
  • Now, pour the broth into the pot. Stir to combine everything and bring to a simmer. Simmer for a few minutes or until the potatoes are completely cooked.  
  • Then, either using an immersion blender or adding the soup to a blender. Blend the soup until it is completely smooth. If you used a regular blender, add the soup back to the pot.  
  • Taste and adjust seasoning adding more salt and pepper if needed. Serve with crusty bread, chili oil or any kind of protein you may want!