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5 from 6 votes

Vegan Everything Bagel Pasta

Everything bagel seasoning vegan cream cheese sauce tossed with pasta.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Servings: 4
Calories: 338kcal
Author: Lauren Hartmann

Ingredients

  • 12 Ounces Pasta, I used linguine
  • 3 Tablespoons Vegan butter, I used Earth Balance(divided)
  • 1/2 a Sweet onion, diced
  • 3 Tablespoons All purpose flour
  • 1 1/2 Cups Non-dairy milk, unsweetened I used soy milk
  • 1/2 Cup Vegan cream cheese, I used Kite Hill
  • 2 teaspoons Everything bagel seasoning, + more for garnish homemade or store bought*
  • Salt and Pepper to taste
  • Green onions or chives for topping(optional)

Instructions

  • Cook the pasta according to package directions. Drain when done.
  • While the pasta is cooking, in a large non-stick skillet, heat 2 tablespoons of vegan butter on medium high. Once the butter has melted, add the diced onion to the skillet.
  • Saute the onion, reducing heat as needed for 3-4 minutes, or until the onion is translucent.
  • Then add the remaining tablespoon of butter. Once it has melted, stir the flour into the butter and onions to make a roux(paste).
  • Cook for a minute, then whisk the non-dairy milk into the onion roux. Whisk until it is fully combined and there are no lumps of flour left. Let simmer for a minute or 2 until it starts to thicken.
  • Season with a pinch of salt and pepper, then add the vegan cream cheese. Stir the cream cheese into the sauce until it has melted and is fully combined. The sauce should be smooth.
  • Next, add the everything bagel seasoning, stir to combine and then turn the heat off.
  • When the pasta is done, return it to the pot you cooked it in and pour the sauce over the pasta. Toss to combine. Taste and adjust seasonings.
  • Serve with more everything bagel seasoning on top and green onions or chives if desired.

Notes

*I used store bought Trader Joe's brand Everything bagel seasoning, but there are also good homemade recipes if you can't find pre-made. It Doesn't Taste Like Chicken has a good homemade recipe!

Nutrition

Calories: 338kcal | Carbohydrates: 36g | Protein: 10g | Fat: 18g | Saturated Fat: 5g | Sodium: 222mg | Potassium: 162mg | Fiber: 4g | Sugar: 4g | Vitamin A: 749IU | Vitamin C: 6mg | Calcium: 148mg | Iron: 2mg