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Vegan Chick'n "Bacon" Ranch Pasta Salad

Soy curl "chicken", rice paper "bacon", pasta, arugula and vegan ranch!
Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Course: Salad, Side Dish
Servings: 8
Calories: 303kcal
Author: Lauren Boehme

Ingredients

  • 1 Batch of The Best Vegan Bacon* or store bought vegan bacon link to recipe below
  • 4 Ounces Soy curls, I used Butler's
  • 3 Cups Vegan chicken broth, I used Simple Truth Organic
  • 12 Ounces Pasta, gluten-free or regular
  • 2 Tablespoons Olive oil
  • 1/2-3/4 Cup Vegan Ranch Dressing, homemade** or store bought link to recipe below
  • 2 Cups Arugula
  • Salt and Pepper to taste

Instructions

  • If you are making the vegan bacon recipe, prep and cook that first. If using store bought, cook according to package directions and set aside.
  • Now, prep the "chicken". Add the soy curls to a large mixing bowl, then pour the vegan chicken broth over the soy curls and let them sit for 10-15 minutes so they rehydrate.
  • Cook the pasta according to package directions, drain when al dente. And let cool while you make the rest. I like to toss it with a little olive oil so it doesn't stick together.
  • While the pasta cools, cook the "chicken". Drain the soy curls, I just keep the broth and strain it then put it in the fridge for other uses so I don't waste it. Squeeze as much of the broth out of the soy curls as possible.
  • Heat the olive oil in a large non-stick skillet on medium high.
  • Add the soy curls, seasoning with a few pinches of salt and pepper. Sauté, reducing heat as needed, until the soy curls are golden brown. About 8-10 minutes.
  • Let the soy curls cool, and while they do, make the ranch dressing if you are making homemade.
  • Once the "bacon", pasta and "chicken" cool to room temperature, add them all to a large mixing bowl with the arugula and the ranch dressing. I add about 1/2 cup of dressing at first and then add more if the pasta salad still seems dry.
  • Season with a pinch of black pepper. Toss the pasta salad. Taste and adjust seasonings.
  • Chill until ready to serve!

Video

Nutrition

Calories: 303kcal | Carbohydrates: 38g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 4mg | Sodium: 493mg | Potassium: 123mg | Fiber: 4g | Sugar: 4g | Vitamin A: 312IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 2mg