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5 from 3 votes

Tahini Tofu and Pasta

Tofu tossed in a tahini dressing and roasted served with a pasta in a Muhammara inspired sauce.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Servings: 4
Calories: 551kcal
Author: Lauren Boehme Hartmann

Ingredients

Tahini Tofu

Roasted Red Pepper Tahini Pasta

  • 12 Oz Linguine or other long pasta
  • 1 Jar(12oz) Roasted red peppers
  • 1/2 Cup Almonds or walnuts
  • 1/4 Cup Panko bread crumbs, vegan
  • 1/4 Cup Pomegranate juice(optional)
  • 1 Tablespoon Olive oil
  • 1 Tablespoon Tahini
  • 1 Tablespoon Agave syrup
  • 1 teaspoon Lemon juice
  • 1/2 teaspoon Red pepper flakes
  • 1/4 teaspoon Paprika

Instructions

  • Preheat the oven to 400 degrees(F).
  • Make the tofu. In a medium sized mixing bowl, whisk together the tahini, olive oil, lemon juice, agave, paprika and a pinch of salt and pepper.
  • Cut the tofu into cubes or break into chunks and add them to the bowl with the tahini mixture. Toss to coat the tofu completely.
  • Spread the tofu out evenly on a sheet pan lined with parchment paper or a silicone mat.
  • Bake for 15 minutes, flip the tofu and bake for 15-17 more minutes or until the tofu is firm and brown.
  • Now, while the tofu roasts, make the pasta, cook the pasta according to package directions.
  • While the pasta cooks, make the sauce. Drain the roasted red peppers and add them to a food processor. Add the nuts, panko, juice, olive oil, tahini, agave, lemon juice, red pepper, paprika and a few pinches of salt to the food processor as well.
  • Process until completely smooth.
  • Once the pasta is done, drain it and add the sauce to the pot you used for the pasta.
  • Heat the sauce on medium low for 1-2 minutes, then add the pasta back to the pot and toss to coat the pasta. Taste and adjust seasonings, you may need more salt and lemon.
  • Once the tofu is done, sprinkle with a bit more salt. Then, serve a bowl of pasta with tofu on top and a squeeze of extra lemon if desired.

Video

Notes

*If you need more info on pressing tofu, check out my TOFU GUIDE

Nutrition

Calories: 551kcal | Carbohydrates: 85g | Protein: 29g | Fat: 28g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 1g | Sodium: 49mg | Potassium: 473mg | Fiber: 6g | Sugar: 13g | Vitamin A: 396IU | Vitamin C: 5mg | Calcium: 104mg | Iron: 3mg