Easy Vegan Whipped Feta Dip
Super easy plant-based whipped feta and olive dip.
Servings: 4
Calories: 175kcal
Ingredients
- 8 Ounces Vegan feta, I used Trader Joe's brand
- 2 Cloves Garlic, chopped
- 1/3 Cup Kalamata olives*
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Dried basil
- 1/4 teaspoon Black pepper
- Pinch of Salt and red pepper
- 1 teaspoon Red wine vinegar
- 1/2 Cup Non-dairy milk, unsweetened I used oat milk
Instructions
- Break the feta into chunks and add it to a food processor.
- Then add the garlic, olives, seasonings, red wine vinegar and non-dairy milk to the food processor.
- Pulse the mixture in the food processor until it is completely smooth. Scraping down the sides as needed. It may take 1 to 2 minutes.
- Taste and adjust seasonings. Serve with pita to dip, with veggies, crispy artichokes or on a pita sandwich.
Video
Notes
*If you aren't a fan of olives, I recommend using sundried tomatoes.
I highly recommend serving this dip with my Crispy Oven Fried Artichoke Hearts!
Nutrition
Calories: 175kcal | Carbohydrates: 4g | Protein: 1g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 190mg | Potassium: 29mg | Fiber: 1g | Sugar: 2g | Vitamin A: 107IU | Vitamin C: 0.5mg | Calcium: 54mg | Iron: 0.4mg