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4.75 from 4 votes

Crispy Tofu Vegan BLT

Crispy tofu, roasted tomato aioli, vegan bacon and lettuce!
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Main Course
Servings: 4
Calories: 582kcal
Author: Lauren Boehme

Ingredients

Roasted Tomato Aioli

Crispy Tofu

For The Sandwiches

  • 4 Rolls of Bread of choice, I used ciabatta
  • 8 Slices Vegan bacon, I used Sweet Earth
  • Lettuce, I used spring mix

Instructions

  • Preheat the oven to 425 degrees(F).
  • Start the aioli first. Put the grape tomatoes, onions and garlic on a sheet pan. Drizzle with the olive oil and sprinkle with a pinch of salt and pepper. Toss to coat.
  • Spread out the veggies evenly. Then roast for 15-20 minutes or until the tomatoes burst and are starting to brown. Remove from the oven when they are done, but leave the oven on for the tofu.
  • While the veggies roast, make the tofu. Slice the block of tofu into 4 even slices. Set aside.
  • Then whisk together the non-dairy milk and red wine vinegar. Set aside while you mix the rest of the batter ingredients.
  • In a large mixing bowl, whisk together the flour, cornstarch, salt and red pepper flakes. Then pour in the non-dairy milk and vinegar mixture and whisk until your wet batter is smooth.
  • In a separate medium sized mixing bowl, add the panko and a pinch of salt and pepper.
  • Take a slice of tofu, dip into the wet batter coating completely. Then put into the panko and coat all the sides completely.
  • Place the tofu on a sheet pan lined with parchment paper. Repeat with all the tofu and place on the sheet pan. I like to spray the tofu with non-stick spray or drizzle with a little olive oil to help brown the tofu.
  • Once the veggies are roasted and removed from the oven. Put the tofu into the oven. Bake for 15 minutes, flip the tofu and bake for another 15-20 minutes or until the tofu is brown and crispy.
  • While the tofu bakes, let the veggies cool for a few minutes. Once they are room temperature, add the roasted veggies to a food processor with the remaining aioli ingredients and blend in the food processor until smooth. Taste and adjust seasonings. Chill in the fridge until ready to make the sandwiches.
  • Now, you can prep the rest, warm your bread if you want and sauté the vegan bacon until crispy.
  • Once the tofu is done, make the sandwiches. Spread the aioli on the top and bottom of the bread, then lay two slices of vegan bacon on the bottom, then a slice of tofu, more aioli, then lettuce. This recipe will make 4 sandwiches.
  • Serve immediately.

Video

Notes

*If you need more information on pressing tofu, check out my TOFU COOKING GUIDE.

Nutrition

Calories: 582kcal | Carbohydrates: 62g | Protein: 18g | Fat: 42g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 1208mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 473IU | Vitamin C: 9mg | Calcium: 148mg | Iron: 3mg