Warm Brussels Sprouts Citrus Salad
Shredded brussels sprouts sauteed with shallots, walnuts and fresh citrus juice.
- 10 Ounces Shaved Brussels sprouts (about 3 Cups)
- 2 Tablespoons Olive oil
- 1 Large Shallot, diced
- 1/2 Cup Walnuts, chopped
- 1 Tablespoon Agave syrup
- 1/4 Cup Fresh orange juice
- 1 Tablespoon Fresh lemon juice
- Salt and Pepper to taste
If you can't find Brussels sprouts that are already shaved, use a mandoline to shave the sprouts nice and thin.
Then heat the olive oil on medium high in a large non-stick skillet. Add the shallots and saute, reducing heat as needed for about 3 minutes or until translucent.
Now add the shaved Brussels sprouts, season with a few pinches of salt and pepper. Then saute for about 10 minutes or until the sprouts are starting to soften.
Next add the walnuts and continue to saute for about 3-5 more minutes. Then add the agave, orange juice and lemon juice.
Saute for 2 more minutes or until the Brussels sprouts are completely soft and cooked. Taste and add more salt and pepper if needed.
Calories: 217kcal | Carbohydrates: 15g | Protein: 5g | Fat: 17g | Saturated Fat: 2g | Sodium: 19mg | Potassium: 392mg | Fiber: 4g | Sugar: 7g | Vitamin A: 565IU | Vitamin C: 70mg | Calcium: 44mg | Iron: 1mg