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Vegan Balsamic Caprese "Chicken"
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Why should you make this recipe? 1.The seitan is easy, tender but firm and so delicious. 2. The roasted tomatoes, oh. man. They are so good. 3. The Balsamic reduction is sweet and tangy. 4. It' s cheesy and amazing. 5. Anything that can be served with pasta is the greatest.
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What You'll Need:
Grape Tomatoes, Olive Oil, Salt and Pepper. Balsamic Vinegar and Agave Syrup. Extra Firm Tofu. Oil, Vegetable Broth, and Soy Sauce. Vital Wheat Gluten, Panko Bread Crumbs, and Italian Seasoning. Vegan Mozzarella, Fresh Basil, and Pasta.
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Make the seitan first. Squeeze as much liquid out of the block of tofu as you can over the sink. Break up the tofu into chunks and add the tofu to a food processor.
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Then pour the olive oil, vegetable broth, and soy sauce into the food processor.
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Next add the vital wheat gluten, panko, Italian seasonings, and a pinch of salt and pepper.
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Process the mixture until it forms a dough ball and is firm and no longer sticky. It may take a few minutes.
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Remove the seitan from the food processor and break into pieces. Roll each, then flatten out with your hand to make them look like chicken breast.
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Wrap each piece in parchment paper and put them in a steam basket over water. Bring the water to a simmer, cover and steam the seitan until firm.
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While the seitan steams make the roasted tomatoes and balsamic reduction. Preheat oven. Toss tomatoes in olive oil and a pinch of salt and pepper. Place them on a sheet pan and roast . Press them down a little with a fork to flatten. Then roast until juicy and a little brown. Remove from the oven.
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Start the balsamic reduction. Whisk the balsamic vinegar and the agave together in a sauce pan. Heat and bring to a simmer. Reduce heat to low and let simmer until it is nice and thick and coats the back of a spoon. Remove from heat.
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Once the seitan has steamed, remove them from the steamer and unwrap. Increase the heat of the oven and place pieces of seitan on a sheet pan lined with parchment paper or a silicone mat. Then top evenly with the roasted tomatoes and the vegan mozzarella.
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Bake until the seitan has brown a little and the vegan cheese has melted as much as possible. Serve immediately topped with fresh basil and drizzled with balsamic reduction. On top of pasta if desired.
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Get the full recipe details via the link below!