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Vegan Creamy "Beef" and Shells

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Why Should You Make This recipe?

1. Kid-approved! 2. 30 minute meal.  3. Easy to find ingredients.  4. Super comforting. 5. A vegan take on a comfort food classic. 

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What You'll Need:

Pasta shells, medium or large Olive oil Beyond beef ground Vegan butter Onion Garlic All purpose flour Vegetable broth Canned tomato sauce  Coconut cream or full fat coconut milk Italian seasoning Vegan cheddar shreds Salt and Pepper

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Cook pasta shells. While pasta cooks, brown vegan beef. 

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Heat vegan butter, adding garlic and onion. Sauté 3-4 minutes.  

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Add flour into skillet and simmer for a minute. 

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Now add the veggie broth, tomato sauce and coconut cream. Whisk to combine everything.

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Add the Italian seasoning, and a pinch of salt and pepper. Whisk to combine. Let the sauce simmer for 2-3 minutes, or until it has thickened slightly.

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Then add the pasta shells and vegan beef. Toss everything together. Turn heat to low.

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Sprinkle in the vegan cheese if using, and stir. Let melt for a minute. Then taste and adjust seasoning. Serve immediately.

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Get the full recipe details via the link below!