Tropical Dragon Fruit Smoothie

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We ate HEAVILY while in New Orleans last week, and I needed something light, refreshing and maybe just maybe would make my tummy less bloated. I through together something similar to this frequently, but this day I added dragon fruit. The health benefits of dragon fruit are quite astounding.

Here is a great article about it: http://www.lifehack.org/articles/lifestyle/10-surprising-benefits-dragon-fruit-you-never-knew.html

Ingredients:

6 oz. Almond Milk

1/2 C. Strawberries

1/3 C. Mango

1 Banana

1/2 an Orange

1/2 a Dragon Fruit

1 Tbsp. Chia Seeds

1 Tbsp. Flax Meal

1 Scoop of Ice

Directions:

  1. Throw everything in a blender and blend until smoothie. Be happy!

1 Comment

  1. Drinks – Vegan Recipes, Desserts, Drinks and other Vegan stuff.

    April 8, 2017 at 4:03 am

    […] Tropical Dragon Fruit Smoothie […]

    Reply

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